It's a new week.....

So last week I decided to start counting my calories. I found an app for my phone that tells me based on my current weight, height & how much weight I wanna lose how many calories I can have in a day & has a food diary where I can keep track of it all. So I started it last Tuesday morning. Did it all day Tues, Wed & Thurs and then weighed in on Friday to find I had only lost .2 of a pound!! :( Was not happy about that. Yes I understand that I can't just watch my calories for 3 days & expect to lose massive amounts of weight, but I did expect to lose a little more than .2 of a pound! If nothing else, in water weight. I've always been pretty good about drinking water all day, but tend to max out at about 5 cups. Well those 3 days last week I was hitting 8 cups a day, so I expected to be down a little just cuz of that, but I wasn't. Needless to say I was a little discouraged all weekend. Ate a burger Friday night, fatty breakfast for dinner Saturday night, and then a fatty breakfast Sunday morning to help soak up all the alcohol I drank Saturday night. So bye bye .2 of a pound....lol!!

It is a new week though, and I'm going to get back to it!! I worked out 3 days last week, and plan on doing it again this week. I'm going to eat good all week until I weigh it again on Monday, and see how I do. Again, yes I do understand that losing weight takes time. I get that! That's why I'm going to give it another go this week, and then go from there. Yes over all I need to be watching what I'm eating anyways, but just really want to get some weight off for the wedding, and then for the honeymoon too. So this week I'm going to try my damnedest to never go over my calorie mark. I can do this.....I CAN DO THIS!!!